on Wednesday, October 06, 2004
I finally "perked" myself up for a " jog" today. Note that i used the word "jog" instead of run. I think my grandma could jog faster than me. Damn im a slow coach. But i am really trying hard to work out regularly.
Although the jog was only twenty mins, i felt really good. One small step to a healthy life style. All i could concentrate was to jog and make my way home. That was all i had to think about. All the stupid shit bothering me was left behind. Now i am still feeling good. Wo hoo! Now all i have to do is to cut down on my intake of food. But im a foodie!!! That is so tough! I love to eat .. which probably explain the way i look. SIGH! So more work out and eat less! Come on! I can do it! You stupid pig! Do you wanna die of a heart attack when you are 22??
I dont need to be thin or whatever but i wanna look toned. That is my goal! Turn the fats and wobbly arms into toned muscular arms baby! So my plan is to hit the gym and swim!
Everytime i see someone else exercising, i feel really bad about myself. They are working out and i am sitting there eating a chocolate bar *you get the picture*.
Oh by the way, im going to Alicia Keys's Concert.. I only know 2 songs..DOH!
Carina
9:36:00 PM
